Friday, September 5, 2008

Italian Chicken Strips


By: Tamber McAllister (altered from Paula Dean)

Ingredients:
1 cup seasoned bread crumbs
1/2 c up freshly grated Parmesan
11/2 teaspoons dried thyme
11/2 teaspoons dried basil
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon garlic powder
Pinch ground red pepper
8 boneless chicken breast halves, cut into 1/2-inch strips
1/2 cup (1 stick) melted butter (I use egg whites when wanting healthier meal)
Marinara sauce or honey mustard, for dipping


Directions:
1. Preheat Oven to 400 deg.
2. Place all of the seasonings in a pie place and mix together. Dip the chicken strips into the melted butter and then into the Italian seasoning.
3. Place on a baking sheet. Cook for 20 minutes or until chicken is cooked all the way through. Serve with marinara or honey mustard sauce

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