Friday, September 5, 2008

Spicy Green Beans with Pecan Crumbles


Spicy Green Beans with Pecan Crumbles

By: Tamber McAllister

Ingredients:


¾ lbs Green Beans

1 T veg oil (don’t use olive oil)

¼ c. finely chopped and roasted pecans

1/8 t. cayenne pepper

salt


Directions:

· Bring large pot of water to a boil. Boil green beans until crisp-tender (about 3 min).

· Drain and rinse under cold water. Drain again.

· In a large skillet, melt butter and oil.

· Add pecans and cayenne pepper and sauté constantly for 1 min or until nuts smell toasty. Don’t burn nuts.

· Add green beans and coat. Cook 2-3 min. Season with salt and serve.

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